Women’s Health
Vaginal Steam Bath
What is a vaginal steam bath, you might ask? It is exactly as it sounds, you will indeed be steaming your vagina, with delicious, herb infused water. You will likely love it. Many women feel overwhelmed by the logistics of steaming at home for the first time so I highly recommend contacting me to set…
Read MorePermission to Be
In every birth is a death, every death a birth. Every yes a no, and every no, a yes. The path of mothering is such a deep expression of this. Baby born. Placenta Dies. Mother born, maiden dies. Maiden always lives within her, but a piece of her innocence dies in the process of birthing.…
Read MoreInternal Rhythm
As a child, I used to get headaches all the time. I look back and wonder, without attachment, what that was about? I have always been a sensitive being and that remains true, but as I have grown, I have become healthier and more adaptable. As I have learned about eating right, keeping my cycles…
Read MoreThe Woman Card
I am astounded to see that I have not written a blog post since March! Life is so full with a little one. I have REALLY been wanting to write since Birch’s birthday. And now I celebrate my own birthday a week ago and reflect on the year that has passed. I hear so many…
Read MoreIrregular menstrual cycles and ovulation patterns
Many women over the course of their lives experience irregular menstrual cycles and, because of this, cannot tell when they will ovulate. This becomes particularly problematic for women when they are trying to become pregnant. The menstrual cycle is complicated. We might assume that it only involves the ovaries and uterus, but actually, it is…
Read MoreBloodbuilding
Life is full of the practice of releasing our attachments to outcomes. I was so attached to birthing my baby at home in the tub. The water felt so good, so I was shocked and saddened in the moment when my midwife said, “Honey, we are going to have your baby in the hospital.” We…
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