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Your Sacred Pelvis

Tilted Uterus

Many women are told, casually, by their gynecologists that they have a “tilted uterus”, and that this is “normal”. It is, in fact, so common, that many anatomy and physiology textbook illustrations picture the uterus in a forward tilt. The forward tilt, anteverted, is the most common uterine malposition, though there are others, including retroverted, retroflexed, anteflexed, right leaning and left leaning.

Women exhibit a wide variety of digestive and menstrual complaints that are often specific to the specific tilt of the uterus she has. These symptoms include premenstrual bloating, breast tenderness and migraines, painful periods, painful ovulation, bladder frequency, urgency, incontinence and infections, yeast infections, lower back pain, and constipation.

Regardless of the direction of the tilt, the Arvigo Techniques of Maya Abdominal TherapyTM gently and non-invasively repositions the uterus, allowing optimal blood, lymph and nerve flow to this area, alleviating and sometimes entirely eliminating many of the above symptoms.

Author: Chaya Leia Aronson, RN BSN

About Chaya Aronson

Chaya Leia Aronson, RN BSN is a bodyworker, health and sexuality coach, dancer, lover and mother. Chaya believes that we source our creative, life force expression through our pelvic bowls and if the energy is blocked here, it greatly affects our capacity to be our full authentic selves in the world. Her passion is to support pelvic and abdominal health and healing. The main forms of bodywork she practices are the Arvigo Techniques of Maya Abdominal Therapy® and Holistic Pelvic Care™. Bellydance, contact improvisation and yoga have been the central core of her spiritual and physical practice for over 20 years. She weaves the knowledge she’s gained about movement patterns and body structure with her playful and intuitive spirit to support her clients in actively healing their own bodies and spirits.