Posts Tagged ‘rositaarvigo’
Pelvic Health Summit: Rosita Arvigo
Who is Rosita Arvigo? I have such vivid memories of our beloved Rosita Arvigo teaching with such conviction and emphasis. When studying with her, I truly hung on her every word, and took it is ancient wisdom meeting our modern world. Rosita is an elder and wisdom keeper who has my utmost respect and honor. Rosita lives in…
Read More3 Simple Ways to Support Womb Health
Three essential ways to support womb health. All three involve warmth. These specific suggestions to support womb health below are especially important as we enter the cold season. 1. Keep your neck warm. Our jaw and neck have so much relationship to our pelvic bowls. It is no accident that we have a “cervical” region…
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