Awakened Womb

Perimenopause

We have a few more weeks before Awakened Womb Group Immersion begins and a FEW MORE SPOTS. I bring my humble heart and more than 15 years of ever-evolving womb studies to you. I have worked with hundreds of women at this point and have supported women in healing from:  Chronic Pelvic Pain Recurrent bladder…

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Do you pee when you sneeze?

Urination Liberation

Do you pee when you sneeze, laugh or jump? I used to as well. In fact, I used to have a lot of bladder challenges. I spent much of my young adult life, healing my bladder. As young as 5 years old, I began to get recurrent urinary tract infections, and consequently a number of…

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