Pelvic Health Summit: Rosita Arvigo

Rosita Arvigo, DN

Who is Rosita Arvigo? I have such vivid memories of our beloved Rosita Arvigo teaching with such conviction and emphasis. When studying with her, I truly hung on her every word, and took it is ancient wisdom meeting our modern world.  Rosita is an elder and wisdom keeper who has my utmost respect and honor. Rosita lives in…

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Menstrual Products: Reviews and Recommendations

Which Menstrual Products work for you? It is one of my great passions in life to support women and other menstruating folks to love and embrace our wombs and cycles. One aspect of embracing our menstruation is figuring out what menstrual products work for you! Many people ask my opinions and recommendations, so here they…

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Healing Hip and Knee Pain

healing hip and knee pain

My clients do not generally come to see me due to hip or knee pain. They usually come in because of an ailment that relates to their reproductive or urogenital system. Time after time, in our check ins, folks tell me that in addition to the primary reason they chose to see me, they also…

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