Women’s Health
Menstrual Products: Reviews and Recommendations
Which Menstrual Products work for you? It is one of my great passions in life to support women and other menstruating folks to love and embrace our wombs and cycles. One aspect of embracing our menstruation is figuring out what menstrual products work for you! Many people ask my opinions and recommendations, so here they…
Read MoreHealing Painful Menstruation
Are you one of the many women who struggles with painful menstruation or irregular menstrual cycles? The good news and the bad news is that you are not alone. Nearly half of women struggle with painful menses, or dysmenorrhea. Symptoms of imbalanced and painful menstruation Big emotional mood swings Unmanageable cramps leading up to or…
Read MoreHow to Heal a Uterine Prolapse
What is a Uterine Prolapse? In this article we are going to discuss precipitating factors of a uterine prolapse, conventional medical treatments for a uterine prolapse and how to heal a uterine prolapse naturally. Healing a prolapse naturally takes some effort, but in the long run, your pelvic and sexual health will thank you for…
Read MorePSA on Vaginal Steaming
I practice Maya Abdominal Massage, and have for 10 years now. Vaginal steams have always been an optional, adjunct service. Women experience extraordinary results and great benefits through vaginal steaming. Find FAQs about steaming here! It has come to my attention that Aviva Romm, who I greatly respect, wrote an article denouncing the validity, safety…
Read MoreBarefoot Shoes
What is the craze about barefoot shoes? Why wear them? What are they? First off, when many of us hear “barefoot shoes”, we think of those separated five toe shoes by Vibram. Those are all well and good, but not very fashionable. Since they first emerged, they have developed more fashionable and diverse styles. Just…
Read MoreThe Magical Womb
I honor the myriad of ways we can identify as women and today I wish to give a special shout out to the magical womb in honor and gratitude of how it has given each and every one of us life. Here are some fun facts about the uterus, and therefore why we are all…
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