Menstrual Products: Reviews and Recommendations

Which Menstrual Products work for you? It is one of my great passions in life to support women and other menstruating folks to love and embrace our wombs and cycles. One aspect of embracing our menstruation is figuring out what menstrual products work for you! Many people ask my opinions and recommendations, so here they…

Read More

Healing Hip and Knee Pain

healing hip and knee pain

My clients do not generally come to see me due to hip or knee pain. They usually come in because of an ailment that relates to their reproductive or urogenital system. Time after time, in our check ins, folks tell me that in addition to the primary reason they chose to see me, they also…

Read More

Healing a cystocele naturally

Healing a cystocele naturally

What is a cystocele? In this article we are going to discuss causes of a cystocele, conventional medical treatments for a cystocele and how to heal a cystocele naturally. Healing a cystocele naturally takes some effort, but in the long run, your pelvic and sexual health will thank you for it. A cystocele occurs when…

Read More