I used to hate my period

I used to hate my period

I used to hate my period and now I love it! I love the invitation to slow down. I love the invitation to stay attuned and present with my body. I love the opportunity to consciously release something I no longer wish to carry. I love the magic of my body’s capacity to do this.…

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Herbal Infusion Recipe

Herbal Infusion Recipe

I have shared these instructions with so many people! I realize how many times I have written out herbal infusion recipe instructions for clients, and finally decided, there must be a better solution. So here we are! Simple herbal infusion recipe instructions. First, you might wonder, why do we drink herbal infusions? I recommend herbal…

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