Blog
Musings on women's health, sexuality, and empowerment.
Who is Rosita Arvigo? I have such vivid memories of our beloved Rosita Arvigo teaching with such conviction and emphasis. When studying with her, I truly hung on her every word, and took it is ancient wisdom meeting our modern world. Rosita is an elder and wisdom keeper who has my utmost respect and honor. Rosita lives in…
How did I meet A’magine Nation? While I was in Priestess Path, the mystical journey I experienced with ALisa, I met A’magine Nation, (she/they/fae) for the first time. Some of you may know her by her former name, Amy Jo Goddard, author of Woman on Fire, and Creatrix of many amazing offerings. I choose to…
My Why What motivates me to offer the Pelvic Health Summit? I want to share some of my own story of living with a pelvis, while featuring the presenters I have the honor of hosting and the profound impact they have had on my life. Today features ALisa Starkweather. As a young child of five,…
I didn’t know about the Duxbury tragedy when I held a grief ritual last night. When someone has their grief process in ritual and then re-enters the community of the ritual, they are received and asked, “Have you grieved enough yet?” No. We have not. Now we grieve for this family. The loss of these…
I went to Luray Caverns with my sweet family recently. It is like being in the womb. Deep in the womb stories of the earth. There was a moment when I looked up and saw a birthing canal. Complete with a clitoris. This is the image that is featured here. Can you see it? In…
Three essential ways to support womb health. All three involve warmth. These specific suggestions to support womb health below are especially important as we enter the cold season. 1. Keep your neck warm. Our jaw and neck have so much relationship to our pelvic bowls. It is no accident that we have a “cervical” region…
I was lucky. I loved breastfeeding. It worked for me, it worked for my baby and it worked for our family. I made plenty of breastmilk that nourished and fed my son until he was ready for food, and then he continued on to be physically nourished and emotionally nourished by breastfeeding, along with ingestion…
Covid Support and Resilence Protocol I have crafted this protocol to share with you all, as people seem to be continuing to get sick. Knowledge is power. An ounce of prevention is worth a pound of cure. And preparation is everything. I purchased all the supplements I would want if my family got sick, so…
Dark Blood Have you noticed dark blood at the beginning or the end of your menstrual cycle? Dark blood at the beginning of your cycle tends to be leftover blood from the previous menstrual cycle. Dark blood at the end of your menstrual cycle tends to be leftover blood from many moons before. What is…
Which Menstrual Products work for you? It is one of my great passions in life to support women and other menstruating folks to love and embrace our wombs and cycles. One aspect of embracing our menstruation is figuring out what menstrual products work for you! Many people ask my opinions and recommendations, so here they…