Bless That Belly: Self Massage for the Pregnant Belly

By Chaya Aronson | March 7, 2013

What a gift and a blessing to feel life growing within! Unfortunately, with this gift, comes some physical discomfort; anxiety related to upward pressure from the baby onto the diaphragm, heartburn, indigestion, round ligament pain, to name a few. We are acculturated to believe that we must live with these discomforts as part of the process. Most of these things occur due to the uterus being out of alignment, One piece of how we can gently, and non-invasively work to re-align the womb and alleviate some of these common ailments, is through the Self-Massage taught within the lineage of the Arvigo Techniques of Maya Abdominal Therapy TM. Join Chaya today in learning this Self – Massage, inviting greater peace and well-being in your baby and your belly.

About Chaya Aronson

Chaya Leia Aronson, RN BSN is a bodyworker, health and sexuality coach, dancer, lover and mother. Chaya believes that we source our creative, life force expression through our pelvic bowls and if the energy is blocked here, it greatly affects our capacity to be our full authentic selves in the world. Her passion is to support pelvic and abdominal health and healing. The main forms of bodywork she practices are the Arvigo Techniques of Maya Abdominal Therapy® and Holistic Pelvic Care™. Bellydance, contact improvisation and yoga have been the central core of her spiritual and physical practice for over 20 years. She weaves the knowledge she’s gained about movement patterns and body structure with her playful and intuitive spirit to support her clients in actively healing their own bodies and spirits.